5 Side Effects Of Rice Water On Hair

By Shubhi Kumar
14 Mar 2025, 16:00 IST

Rice water has gained popularity as a natural remedy for hair care. However, it’s important to be aware of potential side effects. Tap to know the side effects of using rice water on hair!

Protein Overload

Rice water has high content of proteins and excessive use can result in protein buildup. This makes your hair feel brittle and stiff.

Supports Dry Scalp

If you have naturally dry scalp, rice water can exacerbate dryness. This leads to increased flakes and irritation.

Make Your Hair Smell

Strong and unpleasant odour is produced from fermented rice water that can linger in your hair. If not rinsed properly, this will give a strong unpleasant smell.

No Use If It’s Not Regular

If you are not applying rice water consistently as needed. Infrequent use may not show any noticeable results.

Effectiveness is Anecdotal

While many claim rice water works wonders for hair. There is scientific evidence which supports its effectiveness is limited. This makes its benefits anecdotal rather than proven.

Disclaimer

This is generic information. Results from using rice water may vary. Consult a dermatologist or hair care expert before use, especially if you have scalp sensitivities or specific hair concerns.