These five super seeds promote healthy, long, and thick hair. Fight the winter woes! Swipe to discover the moisturising power of these seeds for silky hair through every season.
FLAXSEEDS
Flaxseeds are high in omega-3 fatty acids, which make the scalp healthy and promote hair growth.
CHIA SEEDS
Chia seeds provide protein, promoting hair strength and growth.
SESAME SEEDS
Sesame seeds provide vitamin E, which keeps hair growing and nourished.
PUMPKIN SEEDS
Pumpkin seeds are high in zinc, which strengthens scalps and thickens hair.
SUNFLOWER SEEDS
Sunflower seeds provide a vitamin B complex for promoting hair growth.
CONCLUSION
The consumption of these super seeds, such as flax, chia, sesame, pumpkin, and sunflower, keeps your hair lustrous even in the winter. For personalised dietary advice, consult a healthcare professional.