Looking for a natural way to boost hair growth? These five nutrient-rich seed water combinations can strengthen roots, reduce hair fall, and support healthy, active hair growth from within. Tap to read!
Fenugreek Water (Methi)
Soak 1 to 2 teaspoons of fenugreek seeds overnight. This water may be consumed or applied to the scalp to prevent hair fall, dandruff, and, most importantly, to promote stronger and shinier hair.
Kalonji Seeds and Water (Nigella Seeds)
Thymoquinone and antioxidants present in kalonji water fortify the follicles and promote new hair growth. Have it on an empty stomach or use it as a final rinse.
Sunflower Seeds and Water
Soak sunflower seeds and blend them in water. This brew is enriched with zinc, selenium, and biotin. Nutrients are necessary for speeding up hair growth and maintaining scalp health.
Pumpkin Seeds and Water
These seeds from pumpkins contain DHT-blocking substances and zinc and magnesium that help fight thinning when consumed or applied regularly for thicker hair.
Flaxseeds and Water
The gel-like water obtained from the soaked flaxseeds is rich in omega-3 fatty acids. This nourishes the scalp and enhances elasticity and hair strength.
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As per the research by the National Institute of Health (NIH), flaxseeds have zinc, iron and magnesium, which support hair follicle health. Always consult a healthcare professional before trying new remedies, especially if you have allergies, medical conditions, or are pregnant.