Summer heat can take a toll on your hair's health. But nature has some refreshing solutions for you. These nutrient-rich juices not only keep you cool but also nourish your scalp and boost hair growth from within. Tap to read!
Amla Juice
Known for its high content of vitamin C and antioxidants. This has the property to strengthen the hair roots, prevent premature greying, and enhance the scalp blood circulation.
Carrot Juice
It is loaded with beta-carotene and vitamin A. Carrot juice aids in scalp health and stronger, thicker growth of hair.
Cucumber and Spinach Juice
While hydrating cucumber, iron-rich spinach helps facilitate improved blood circulation and prevents hair loss as well as hair breakage.
Beetroot Juice
The high contents of folate, iron, and antioxidants in beetroot juice cause increased blood flow to the scalp and promote healthy follicle development.
Aloe Vera and Mint Juice
This cooling combination cools the scalp, reduces inflammation, and provides necessary enzymes and vitamins for hair regeneration.
Bottle Gourd Juice
Light and hydrating, with plenty of water and nutrients, lauki juice is effective for strengthening roots and preventing hair fall.
Information credits
As per the research by the National Institute of Health (NIH), these juices are rich in vitamins and nutrients known to support hair growth. Based on general wellness tips. However, it is advisable to consult a healthcare professional for personalised advice.