Are struggling with dry and frizzy and dry hair? Here are some at-home tips that can help prevent dryness in the scalp. Swipe to learn!
Choose a Gentle Shampoo
Opt for a sulfate-free, moisturising shampoo specifically designed for dry scalp. Avoid shampoos with harsh chemicals that can strip away natural oils.
Limit Washing Frequency
Wash your hair less frequently to prevent further drying out the scalp. Try to wash your hair twice a week.
Lukewarm Water
Wash your hair with lukewarm water instead of hot water as hot water can strip away natural oils and contribute to scalp dryness.
NATURAL INGREDIENTS
You can choose natural ingredients like almond oil, coconut oil, etc. as they contain fatty acids (According to the NCBI).
HEALTHY DIET
Consume a nutrient-dense diet including protein, fibre, vitamins and antioxidants as they provide your scalp nutrients.
HYDRATION
Dehydration is one of the major causes of dryness. Drink plenty of water to keep yourself hydrated and to prevent dryness.
CONCLUSION
You can follow these at-home tips to prevent dryness. Consult a trichologist for personalised advice.