Is It Better To Sleep With Hair Tied Or Open?

By Binni Kumari
22 Jan 2024, 13:30 IST

Is tying your hair before sleep healthier, or does sleeping with loose hair help better? Swipe to know!

HAIR TYPE

Loose styles may be good for curly, while straight hair can have the protective nature of a loose braid or ponytail. Customise as per your hair type.

TIED HAIR

Maintain style and avoid tangles, though be aware of the possibility of damage to strands. Achieve the balance between tied and loose but not too tight hold.

LOOSE HAIR

Loose Hair boosts circulation and reduces tension. Avoid the entanglement and get satin pillowcases for a peaceful night.

MORNING STYLE

Carefully untie the knots to prevent breakage. For a mind-blowing morning style, assess the state of your hair and make necessary adjustments to your routine.

WHAT IS BEST?

Finally, it is the decision between tight and loose hair based on preference, type of hair, and how one wants to look in the morning.

CONCLUSION

Hair types and choices may differ. Consult a hairstylist or professional for personalised suggestions.