Cardamom oil has numerous health benefits, including promoting hair growth and thickness. Here are some effective ways to incorporate cardamom oil into your hair care routine. Tap to check!
SCALP MASSAGE
Rubbing cardamom oil on your scalp boosts blood flow, which kicks hair follicles into gear for better growth. Heat up the oil a bit and rub it into your scalp for about 10-15 minutes. Then wash it out.
IN SHAMPOO
To make your shampoo work even better, put a few drops of cardamom oil in it. This helps clean your scalp really well making it a good place for hair to grow.
COCONUT OIL BLEND
Mixing cardamom oil with coconut oil gives your hair a healthy touch. Use the same amount of both oils, put it on your scalp and hair, wait an hour then wash it out with mild shampoo.
ALOE VERA MASK
A hair mask made with aloe vera and cardamom oil helps to moisturise your hair and give your scalp some relief. To make it, mix two spoonfuls of aloe vera gel with a couple of drops of cardamom oil. Put this mix on your hair and wait half an hour before you wash it off.
HAIR SERUM
To make your hair serum work better, try adding a few drops of cardamom oil to it. This can help your hair grow thicker and fall out less by giving important nutrients straight to your hair.
HONEY TREATMENT
Honey mixed with cardamom oil can make your hair roots stronger. To do this, combine a tablespoon of honey with some drops of cardamom oil. Put this on your scalp and let it sit for 20 minutes. Then, wash it off with warm water.
STUDY FINDINGS
A study by the National Institutes of Health (NIH) supports the antioxidant and antimicrobial properties of cardamom, which contribute to its effectiveness in promoting healthy hair growth.
CONCLUSION
Cardamom oil offers multiple ways to enhance hair growth and thickness naturally. Consult a trichologist for personalised advice.