Receding hairline is a common problem for men. Here are some simple tips to stop hair loss at an early age .
Biotin and Zinc
Include foods with biotin and zinc in your diet. Broccoli, mushrooms, and eggs are some good options.
Rosemary Olive Oil
Mix rosemary essential oil with olive oil and massage your hairline. You can do it every day after taking a shower.
Stress Management
The stress hormone cortisol can cause hair loss. Try to minimise stress with techniques like meditation or yoga.
Avoid Hair Styling
While hair styling can give the illusion of fuller hair, in the long run, it can damage your hair and recede your hairline further.
Wear a hat
Hair loss can be worsened by UV rays. You can prevent this by wearing a hat or using hair sunscreen.
Dermaroller
Dermarolling or microneedling, is a new-age solution to regrow hair. However, choose your dermaroller wisely and take proper precautions.
Conclusion
Hair loss and receding hairline at a young age might be related to genetics. In such cases, it becomes nearly impossible to control hair loss without a hair transplant.