Do you know collagen can tackle all your hair problems and can promote their growth and thickness? Let's understand the role of collagen in the scalp and research-based ways to boost collagen in the scalp.
COLLAGEN FOR HAIR GROWTH
According to the NCBI, collagen helps to strengthen hair, increase its volume, prevent hair fall, promote its thickness, and promote hair growth as well.
VITAMIN C
Vitamin C is essential for collagen production, so increase the intake of vitamin C in your diet. Add vitamin C-rich fruits and veggies to your diet like pineapple, watermelon, lychee, etc.
GINSENG
Ginseng contains a high amount of antioxidants and vitamin C, you can add it to your hair care routine to boost collagen in the scalp.
ALOE VERA GEL
Aloe vera has anti-inflammatory properties, which help to nourish scalps and increase blood circulation in the scalp, fostering collagen production.
CONSUME BERRIES
You can add berries like strawberries, mulberries, blackberries, etc., as they are excellent sources of antioxidants and vitamin C, which boost collagen in the scalp.
MASSAGE
You should massage your scalp every day for at least 3–4 minutes as it helps to increase blood circulation in the scalp and promote collagen production.
HYALURONIC ACID
Hyaluronic acids help to stimulate the scalp and promote collagen production. You can add hyaluronic-based hair serum to your hair care routine to boost collagen in the scalp.
CONCLUSION
You can try these natural ways to boost collagen in the scalp for hair growth and thickness. Always consult a health expert for personalised advice.