Are you dealing with excessive hair fall and hair thinning? Then, check out these natural ways to boost blood circulation in the scalp to foster hair growth and thickness.
SCALP HEALTH
According to WebMed, healthy blood circulation is essential for healthy hair. Poor blood circulation in the scalp can result in hair falling and spilt ends.
SCALP MASSAGE
Massage is the best natural technique to increase blood circulation to the scalp. Gently massage your scalp for at least five minutes to boost hair growth and thickness.
INVERSE METHOD
You can also try inverse methods like inverse scalp massage or inverse head exercises like neck tilts, as they promote blood circulation in the scalp.
APPLY ESSENTIAL OIL
Applying essential oils like rosemary or lavender oil to the scalp helps boost blood circulation, which reduces hair fall and promotes hair growth.
YOGA
Add yoga poses like sirsasana to your workout routine because they increase blood circulation in the scalp by putting pressure on the head.
INFORMATION CREDITS
These are some natural ways to boost blood circulation in the scalp for hair growth and thickness, according to the website 'CureSkin'.
CONCLUSION
Try out these natural remedies to increase blood circulation in the scalp for healthy hair. Consult a trichologist for personalised advice.