Amla, rich in vitamin C and antioxidants, strengthens hair, promotes growth, and prevents hair loss. Swipe to discover how to prepare and use amla water for healthier, longer hair.
PREPARE AMLA WATER
Soak 5-6 dried amla pieces in water overnight. The infusion draws out vital nutrients and becomes a powerful hair growth tonic.
BOOST SCALP NOURISHMENT
Strain out that water and massage it into your scalp. This provides nutrients to the hair follicles and allows it to grow from the roots.
ENRICH WITH ADDITIONAL HERBS
Add a teaspoon of fenugreek seeds for extra strength to the hair strands and to prevent breakage.
APPLY REGULARLY
Use this amla water twice a week as a rinse after shampooing. Consistency is key for noticeable hair growth and strength.
PAIR WITH A NUTRITIOUS DIET
For best results mix the amla water with a diet of proteins and vitamins for the best hair possible.
STUDY FINDINGS
According to a study by the National Institutes of Health (NIH), amla’s potential to combat hair loss and support healthy hair regeneration.
CONCLUSION
Embrace amla water for thicker, longer, and healthier hair growth. Consult a trichologist for personalised advice.