How To Use Amla Water For Thick And Long Hair?

By Bharati Kumari
08 Oct 2024, 23:00 IST

Amla, rich in vitamin C and antioxidants, strengthens hair, promotes growth, and prevents hair loss. Swipe to discover how to prepare and use amla water for healthier, longer hair.

PREPARE AMLA WATER

Soak 5-6 dried amla pieces in water overnight. The infusion draws out vital nutrients and becomes a powerful hair growth tonic.

BOOST SCALP NOURISHMENT

Strain out that water and massage it into your scalp. This provides nutrients to the hair follicles and allows it to grow from the roots.

ENRICH WITH ADDITIONAL HERBS

Add a teaspoon of fenugreek seeds for extra strength to the hair strands and to prevent breakage.

APPLY REGULARLY

Use this amla water twice a week as a rinse after shampooing. Consistency is key for noticeable hair growth and strength.

PAIR WITH A NUTRITIOUS DIET

For best results mix the amla water with a diet of proteins and vitamins for the best hair possible.

STUDY FINDINGS

According to a study by the National Institutes of Health (NIH), amla’s potential to combat hair loss and support healthy hair regeneration.

CONCLUSION

Embrace amla water for thicker, longer, and healthier hair growth. Consult a trichologist for personalised advice.