Struggling with dandruff and an itchy scalp? A natural and effective solution is right here check out the DIY methi (fenugreek) and curd hair pack.
Methi seeds
Fenugreek (methi) has lecithin which fights dandruff and therefore stops the scalp from becoming inflamed and itchy due to fungal infections.
CURD
It has antifungal and probiotic qualities that not only stop the itch but also moisturise the scalp and prevent dryness or flakes.
INGREDIENTS
2 tbsp methi seeds, 4 tbsp dahi (yoghurt) 1 tbsp lemon juice (optional).
HOW TO PREPARE
Take 2 tablespoons of methi seeds soak them overnight and grind into a paste. Blend with curd and lemon juice for a fine paste.
APPLY WELL
Apply the mixture evenly from roots to tips. Massage the hair pack gently into your scalp. Then let it set for 30-40 minutes and then rinse it off with a light shampoo.
FREQUENCY OF USE
Use this pack twice a week for visible results. Frequent use will prevent dandruff and encourage a more healthy scalp.
STUDY FINDINGS
According to the National Institutes of Health (NIH), fenugreek's antimicrobial properties makes it effective in treating dandruff and maintaining scalp health.
Conclusion
Regular use of this methi-curd pack guarantees dandruff-free, healthy hair naturally. Consult a trichologist for personalised advice.