Dandruff is a common hair problem in the winter season. Adopting these six simplest but effective measures to make your hair healthy and itch free. Swipe to know more!
HYDRATION IS THE KEY
Fight dry scalp by drinking plenty of water. Drink plenty of water and use moisturising hair products to nourish your scalp and flake-free.
HEALTHY HAIR DIET
Add load up on omega-3 fatty acids and vitamins contained in fish, nuts and leafy greens in your diet. A nutritious diet means a healthy scalp and no dandruff.
GENTLE SHAMPOOING
Select a gentle, natural-ingredient anti-dandruff shampoo. Ensure that you wash your hair regularly but avoid washing it too often to have a balanced environment on the scalp.
TEA TREE OIL THERAPY
Use the natural antibacterial benefits of tea tree oil. Add a few drops to your shampoo or combine it with a carrier oil for homemade scalp treatment.
REGULAR SCALP MASSAGE
Massage your scalp regularly to improve the blood flow. Rub your scalp with your fingertips to massage gently, thus creating a more healthy and dandruff-free environment.
AVOID HOT WATER SHOWERS
Losing essential oils from your scalp through hot water results in dryness and dandruff. Use lukewarm water so as not to lose your hair’s natural moisture.
CONCLUSION
Individual results may vary. It is important to get advise from a professional for personalised suggestions.