How To Speed Up Hair Growth Naturally?

By Bharati Kumari
18 Aug 2024, 21:00 IST

The dream of having long luscious hair is finally here. Here are some natural hair growth remedies to help you grow your hair faster and longer with strong, healthy locks.

SCALP MASSAGE

Regularly massaging your scalp helps stimulate blood flow, carrying vital nutrients to the hair follicles, in turn encouraging natural growth.

EAT HAIR-HEALTHY FOODS

Eat eggs, spinach and fish for protein. They help hair growth by supplying the raw materials needed to build silky, resilient hairs.

USE COCONUT OIL

It is excellent for deep conditioning the scalp and prevents protein loss in hair.

AVOID HEAT STYLING

Over the years, frequent heat styling strips your hair. Use them judiciously to prevent breakage and let your hair grow seamlessly.

APPLY ALOE VERA

Using Aloe vera keeps your scalp nourished and relaxed thereby fostering new hair to emerge.

STUDY FINDINGS

According to the National Health Information Center (NHIC) these natural methods can actually make your hair stronger and it has less breakage of hair strands.

CONCLUSION

Faster hair growth requires nourishing care and a healthy, balanced approach. Consult a healthcare professional for personalised advice.