7 Healthy Haircare Practices to Boost Hair Growth

By Shubhi Kumar
18 Feb 2025, 16:30 IST

Want longer, silky, and healthier hair? Today, we bring you a few practices to your routine so you can boost hair growth, prevent damage, and enjoy beautiful, strong hair. Tap to read!

Weekly rice water rinse

Rice water enhances the overall health of your hair. It is high in amino acids and antioxidants, strengthening hair and promoting growth.

Massage your scalp with essential oils

Massaging your with suitable oil encourages stronger and healthier hair. You can massage with oils such as rosemary or peppermint, boost circulation, and stimulate hair follicles.

Try the inversion method

It helps nourish your hair follicles and helps faster growth. Putting your head upside down while massaging helps increase blood flow to the scalp.

Make hair mask

Prepare a hair mask according to your scalp and hair for nourishment. Hair masks with ingredients like avocado or honey moisturise and repair damage, which promotes hair growth.

Micro trimming FTW

To maintain healthier hair and encourage better length retention as hair grows. Regularly trimming split ends prevents breakage.

Switch to silk pillowcases

Silk pillowcases reduce friction for minimising hair breakage and split ends while preserving moisture.

Eat a balanced diet

Having a balanced diet that includes vitamins, minerals, and protein provides the nutrients needed for strength. It also helps in healthy hair growth and nourishment.

Disclaimer

This is a generic information. A general practice which people follow for hair growth. However, consult a dermatologist or hair care professional before trying new practices.