Egg yolks and egg whites are both rich in protein that helps promote hair health. Are you wondering which of the two is better for hair growth? Tap to read to find out.
Egg yolk
Egg yolks are packed with vitamins A, D, E and biotin. It is rich in fatty acids that help nourish damaged hair follicles.
Egg whites
Egg whites are in protein and vitamin B12. It helps repair follicles and stimulate blood circulation in the scalp.
Rich in protein
Egg whites are rich in protein as compared to egg yolks. Protein is essential to boost collagen production and repairing hair cells.
Deep hydration
Egg yolks help provide deep nourishment and prevent dry hair, while egg whites remove excess oil and balance sebum production
Rich in Biotin
Egg yolks are rich in biotin as compared to egg whites. Biotin is essential to promote hair growth and strengthening.
Egg yolk vs egg whites
Egg yolks are better than egg whites for hair growth, as they provide deep nourishment. Egg whites are good for hair cleansing. Use them together to boost your hair health.
Information credits
This information is taken from the trusted health website, Healthline. However, it is also advisable to do a proper patch test before applying it to your hair directly.