Amla, or Indian Gooseberry, is rich in vitamin C and antioxidants. It helps strengthen hair follicles and hair fall. Tap to read the seven effective ways to use amla for hair growth.
Amla juice
Extract amla juice and dilute it with a glass of water. Use this as a hair rinse after shampooing to maintain pH balance. Use this twice a week for better results.
Amla oil
Heat amla oil to a lukewarm temperature and massage it gently onto your hair scalp. Apply and rinse after 30 minutes. Use this twice a week for better results.
Amla hair mask
Combine one tablespoon of amla powder with yoghurt. Apply this from your roots to tips and leave for 30 minutes. Use this once a week for better results.
Amla and coconut oil
Boil amla pieces with coconut oil until they darken. Strain and massage your scalp, and use this twice a week to promote hair growth.
Amla with henna
Combine henna powder with amla powder and water to make a paste. Use this 1-2 times a week to condition your hair.
Amla and curry leaves
Heat amla and curry leaves together after sometime. Strain and apply it to your hair for 30 minutes, then rinse it off.
Amla and honey
Mix amla juice with half a tablespoon of honey and one tablespoon of aloe vera gel. Apply this for 30 minutes, then rinse it off.
Information credits
This information is taken from the National Institutes of Health (NIH). Amla is rich in antioxidants that help in hair growth.
Conclusion
These are a few effective ways to use amla for hair growth. However, it is always advisable to do a patch test before applying anything to your hair.