7 Surprising Benefits Of Baking Soda For Hair Health

By Bharati Kumari
05 Nov 2024, 19:00 IST

Baking soda, a simple pantry item, has surprising benefits for hair health. From clarifying your scalp to reducing buildup, check out how it can be part of your routine.

REMOVES EXCESS OIL

Baking soda can absorb excess oils and clear product buildup on the scalp, leaving hair feeling refreshed and lighter.

FLAKE-FREE SCALP

With mild exfoliating properties, baking soda can help remove dandruff flakes and soothe itchy scalps, promoting a healthier scalp environment.

NATURAL pH LEVELS

When used sparingly, baking soda can help balance scalp pH, which, according to the National Institutes Of Health (NIH), is essential for preventing bacterial overgrowth and irritation.

NATURAL CLARIFYING EFFECT

If you use styling products, baking soda acts as a clarifier, ensuring residue doesn’t weigh down your hair and leaving it with more volume.

HELPS ELIMINATE

Baking soda’s deodorising properties can help neutralise odours in hair, especially useful after intense workouts or exposure to pollutants.

ADDS A BOOST TO HAIR VOLUME

Removing residue and buildup can add natural lift to hair, giving it more volume and bounce without heavy products.

PREPS HAIR

A clean scalp enhances product absorption, making conditioners and treatments more effective. Baking soda can prep hair for optimal conditioning results.

STUDY FINDINGS

According to a study by the National Institutes of Health (NIH), a balanced scalp environment can reduce issues like dandruff and bacterial buildup. When used wisely, baking soda can support a clean, vibrant scalp and fuller hair.

Conclusion

A natural remedy, baking soda offers easy scalp and hair benefits. Use carefully. Consult a trichologist for personalised advice.