Ashwagandha may help reduce stress-related hair loss by supporting overall health and strengthening follicles. It creates a healthy scalp environment and indirectly aiding hair regrowth over time. Tap to read!
Stress Reduction
It reduces stress by regulating cortisol levels, a hormone that induces stress. Low level of stress means less hairs fall due to the trigger of anxiety or hormonal imbalance.
Improved Scalp Health
It helps to improve circulation on the scalp. It helps in keeping it dry while preventing the onset of conditions leading to hair thinning.
Enhanced hair growth
Appropriately balanced hormones and higher vitality mean ashwagandha. It might have good effects on hair density and growth from time to time.
Strengthening of Hair Follicles
It may strengthen hair follicles by improving blood circulation and supplying important nutrients to the scalp.
How to use it?
You need to mix ashwagandha powder with warm milk or oil, then apply to the scalp for natural hair support.
Information credits
As per the research by the National Institute of Health (NIH), amla has anti-inflamatory properties which reduces stress. Always consult a healthcare professional before using any herbal remedies, especially if you have existing health conditions, are pregnant, or are taking medications. Individual results may vary.