Amla and moringa are high in vitamin C and antioxidants, which promote blood circulation to the hair and scalp. It is rich in enzymes that help nourish hair follicles. Tap to read the DIY amla and moringa shot recipe to boost hair growth.
Ingredients
Half a cup of amla juice or two tablespoons of amla powder, two tablespoons of aloe vera pulp, one cup of coconut water, a teaspoon of honey, and a teaspoon of lemon juice.
Extract aloe vera pulp
Cut a leaf and extract aloe vera gel directly. Add the pulp with water to a mixer and blend it well to extract the aloe vera juice.
Prepare amla juice
Deseed the amla and add it to the blender with water. Blend the juice until smooth and strain the juice. You can also add amla powder instead.
Combine ingredients
Now, add fresh aloe vera pulp, amla juice, moringa powder, and coconut water to a blender. Blend it well to extract the juice.
Add lemon juice and honey
Combine the extracted juice with lemon juice and honey. This will enhance the taste and keep your hair moisturised.
Strain and serve
Strain the juice through a sieve or muslin cloth. Pour the juice into a glass and consume it on an empty stomach.
How many times to drink?
Drink this shot 3-4 times a week on an empty stomach. It helps prevent hair thinning and improve scalp health.
Information credits
Amla is rich in antioxidants and vitamin C, which help boost hair growth. However, it is always advisable to consult a dietician before adding it to your diet.