Nutrient levels in the body affect hair health. Here are some herbal drinks that can nourish your scalp from within and can promote hair growth as per research. Tap to know!
AMLA JUICE
Amla has medicinal properties, which help to boost immunity and nourish the scalp from within. Drinking amla juice helps to strengthen hair and reduces hair fall.
ROSEMARY TEA
Rosemary tea is rich in antioxidants and minerals, which help to improve blood circulation in the scalp and promote hair growth.
HIBISCUS TEA
Hibiscus tea has anti-inflammatory and anti-microbial properties, which help to nourish the scalp and promote hair follicles.
ALOE VERA JUICE
Aloe vera is rich in vitamin E, which increases blood circulation in the scalp and fosters hair growth.
TULSI KADHA
Drinking tulsi kadha not only boosts immunity but also promotes hair growth and thickness by strengthening hair.
RESEARCH
According to the NCBI, aloe vera juice, rosemary tea, amla juice, hibiscus tea, and tulsi kadha have medicinal properties that can be good for your hair health.
CONCLUSION
You can add these herbal drinks to your diet to foster hair growth and thickness. Always consult a trichologist for individualised advice.