You would be shocked to know how much your tongue posture affects the aesthetics of your face. A correct tongue posture can give you a chiselled jawline.
What is tongue posture?
How you place your tongue while resting your mouth is considered your tongue posture. Tongue posture is now being popularised as
Why it matters?
Keeping your tongue in the correct posture will align your jaw and teeth automatically. The result? A sharp jawline with forward growth.
correct tongue posture
At rest, your tongue's surface should be touching the roof of your mouth. Keep your tongue tip slightly behind the back of your front teeth.
Mouth breathing
Mouth breathing is an absolute no-no. It can lead to crooked teeth, recessed jawline as well as digestive issues. Always keep your mouth closed and breathe through your nose.
Body Fat Amount
When it comes to having a chiselled jawline, body fat percentage plays a very important role. If you have higher body fat, your jawline would be hidden behind the layer of fats.
Conclusion
It is important to not put excessive pressure against the roof of your mouth or grind your teeth as it can cause oral health issues.