A clearly defined collarbone gives a touch of sophistication and shape, to your body. By incorporating workouts into your schedule you can improve and sculpt the collarbone region resulting in a more noticeable and sculpted neckline, as time goes on. Tap to check!
SHOULDER SHRUGS
Shoulder shrugs focus on the traps and upper back muscles making your collarbone more prominent. Adding this exercise to your workout can aid in building the muscles near your collarbone and accentuating its shape.
UPRIGHT ROWS
Upright rows are great for sculpting your shoulders and upper chest. This workout focuses on the muscles near your collarbone improving definition and adding to a well proportioned look.
CHEST DIPS
Chest dips are great for building your chest muscles improving the definition and tone in your collarbone area. They also help shape your arms giving them a refined and defined appearance, around your neckline.
LATERAL RAISES
Lateral raises target your shoulder muscles, especially the deltoids. By lifting your arms during this workout you can enhance the appearance of your collarbone giving it a more sculpted and defined look as time goes on.
PUSH-UPS
Push ups are an effective exercise, for building up your chest, shoulders and collarbone. Adding push ups to your workout routine can help you tone your body and develop a well defined collarbone.
COMBINE EXERCISE WITH GOOD POSTURE
Keeping good posture during the day can make your collarbone look better. By focusing on standing up straight and adding exercises to your daily routine you can see improvements and feel more confident.
STUDY FINDINGS
Study from the National Institutes of Health (NIH) indicates that consistent training can improve muscle definition and sculpt your physique over time.
Conclusion
Achieve a sculpted collarbone with dedication, exercise, and posture improvement. Consult a fitness trainer for personalised advice