Prajakta Koli is a fitness freak. She follows a consistent routine to maintain her physique. Tap to read the diet and fitness routine inspired by her for a toned body.
Consistent Gym workouts
Prajakta spends at least one hour in the gym. She does a mix of cardio and strength training exercises.
Yoga routine
She practices yoga in the morning. This helps improve her flexibility and posture. It also helps calm her mind.
Home-cooked meals
The mismatched actress likes to eat home-cooked Maharashtrian dishes. It helps keep her fit and active.
Outdoor activities
The diva also likes to do cycling to maintain her fitness. She drinks plenty of water to keep herself hydrated.
Dance lover
Prajakta is a dance lover. Whenever she gets some free time from her busy schedule, she likes to dance.
Information credits
Prajakta Koli shared these fitness and diet tips on her official Instagram account, @mostlysane.
Conclusion
This is a Prajakta Koli-inspired diet and fitness routine for a toned body. However, it is always advisable to consult a fitness trainer for personalised suggestions.