Prajakta Koli Inspired Diet And Fitness Routine For A Toned Body

By Yashika Goel
12 Dec 2024, 17:00 IST

Prajakta Koli is a fitness freak. She follows a consistent routine to maintain her physique. Tap to read the diet and fitness routine inspired by her for a toned body.

Consistent Gym workouts

Prajakta spends at least one hour in the gym. She does a mix of cardio and strength training exercises.

Yoga routine

She practices yoga in the morning. This helps improve her flexibility and posture. It also helps calm her mind.

Home-cooked meals

The mismatched actress likes to eat home-cooked Maharashtrian dishes. It helps keep her fit and active.

Outdoor activities

The diva also likes to do cycling to maintain her fitness. She drinks plenty of water to keep herself hydrated.

Dance lover

Prajakta is a dance lover. Whenever she gets some free time from her busy schedule, she likes to dance.

Information credits

Prajakta Koli shared these fitness and diet tips on her official Instagram account, @mostlysane.

Conclusion

This is a Prajakta Koli-inspired diet and fitness routine for a toned body. However, it is always advisable to consult a fitness trainer for personalised suggestions.