South Indian superstar Naga Chaitanya is known for his fit physique and workout routine. He follows a strict workout routine five days a week.
Cooks himself
He is passionate about cooking and likes to cook for himself. This also keeps him healthy, as home-cooked meals are nutritious.
Regular workout
Chaitanya follows a regular workout routine, he goes to the gym five days a week. He makes sure not to skip it.
Diet plan
Chaitanya follows a proper diet plan which is high in protein, like eggs and grilled chicken. He tried to avoid junk and fried food.
Cardio exercise
He also does cardio exercises like yoga, swimming, and jogging. It keeps him fit and also soothes his mind.
Cheat meals
Chaitanya is a big foodie, he satisfies his food cravings by having cheat days on Sundays. He also ensures that all calories are burned through exercise.
Information credits
This information is taken from the exclusive interview with the iDream.
Disaclaimer
It is advisable to consult a trainer before performing these exercises.