Jannat Zubair is young and talented. She is popular for her fitness and toned physique. It keeps her in shape and active. Tap to read her fitness routine.
Cardio
She begins her workout by doing cardio exercises. It helps in weight management and also warms up her body for the workout.
Treadmill walk
Jannnat walks on the treadmill to maintain that sleek and toned body. It also helps in burning more calories.
Resistance training
She does lightweight training to keep herself in shape. It helps her to get a lean muscle mass look.
Planks
Jannat does planks to increase her core strength. It also helps in reducing fat in the abdominal area.
Fruit salad
She includes a bowl of fresh fruits in the morning or evening. Fruits have a lot of fiber and also keep her hydrated.
Information credits
She shared this routine in an interview with Bollywood Spy.
Disclaimer
It is advisable to perform these in front of a fitness trainer.