Belly fat can be very stubborn, and one can get rid of it by balancing healthy meals and workouts. Here are some exercises that can help you lose belly fat. Swipe to learn more!
CRUNCHES
Lay on your back, fold your knees, place your hand under your head, and move your torso by using your core strength. This will help you work your core and burn belly fat.
MOUNTAIN CLIMBERS
Get in a high plank position and pull your knee towards the elbow. Doing this embraces your core and ab muscles, making you lose belly fat.
LEG RAISES
Raise each leg one by one, giving a scissors-like pose. This engages your core muscles and gives you flat belly.
RUSSIAN TWIST
Sit with your legs in front and your knees folded, with your feet rested on your heels. Rotate your torso to do an oblique twist. This burns your belly fat as well as your side fat.
PLANKS
This exercise is a full-body workout, but it works the core the most, which helps to tone the belly.
V UPS
Lie on your back in a resting position, and then try to make a V by raising your legs and torso at the same time. This strengthens your core and helps you burn belly fat.
CONCLUSION
These are a few exercises that can burn belly fat faster when incorporated into a healthy diet. Always consult a personal trainer before starting a new workout routine.