7 Brain-Building Exercises For Students

By Chitra Shah
20 Jan 2024, 13:15 IST

Swipe up to discover top brain-building exercises that can help to improve focus and concentration in students.

Physical Exercise

Regular physical activity helps with cognitive functioning. Students should practise physical exercise daily.

Memory Games

Memory games like sudoku, chess, etc. help to improve brain functioning and improve analytical thinking.

Puzzles and Brainteasers

Develop critical thinking skills by solving crosswords, Sudoku or logic puzzles.

Mind Mapping

Mind maps are methods for visualising and ordering information, which in turn helps to understand concepts well and remember them firmly.

Critical Thinking Exercises

Participate in arguments, discussions or situations where decision analysis and critical thinking would form reasoning.

Learning a New Skill

Learning a new skill, whether to play an instrument or learn a foreign language, activates several parts of the brain and boosts memory function.

Reading and Summarising

Read a variety of materials regularly and master the ability to draw up summaries for better understanding and generalising skills.

CONCLUSION

Students can practice these brain-building exercises to improve concentration. For personalised advice, consult a healthcare professional.