Anusha Dandekar Fitness Routine For A Toned Body

By Yashika Goel
28 Aug 2024, 13:40 IST

Anushka Dandekar is a complete stunner and is a fitness inspiration for a lot of women. She is often admired for her fit physique. Tap to read Anusha Dandekar-inspired fitness routine for a toned body.

Versatile workout

Anusha Dandekar incorporates a variety of mixed workouts into her daily routine. She does a mix of strength training, cardio, and flexibility exercises.

Yoga and Pilates

Anusha practices yoga and pilates everyday to enhance the mind-body connection. It also helps improve body posture.

Eats on time

She tries to eat at the proper time to reduce unhealthy binge snacking. It also helps to keep her body fit and active.

Balanced nutrition

The diva eats a balanced diet of home-cooked meals. It includes a mix of lean protein, fruits, nuts, seeds, and vegetables.

Staying hydrated

Anusha tries to stay hydrated throughout the day as it supports her workouts. It also aids in digestion and promotes glowing skin.

Information credits

Anusha Dandekar shared these fitness tips on her Instagram account.

Conclusion

These are a few Anusha Dandekar-inspired fitness routine for a toned body. However, it is advisable to consult a fitness expert for a personalised routine.