Cycling is hailed as leg slimming workout. It targets multiple muscle groups without exhausting the body. Here are some indoor alternatives for cycling
Skipping Rope
Skipping rope is a fun and effective cardio exercise. It doesn't require any special space or equipment.
High Knee Run
High knee run is a great alternative to cycling as well as running. It improves flexibility, endurance as well as strength.
Jumping Jacks
Jumping jacks is a simple jumping exercise. It improves blood circulation and warms up your muscles for further workout.
Kickboxing
Kickboxing is a HIIT workout which can tone up your muscles and burn calories at the same time.
Swimmers
This is a great indoor exercise that targets your hamstrings and glutes while also working up your back muscles.
Air Cycling
The closest movement to actually riding a bike, air cycling means simply mimicking the movement without being on a cycle.
Conclusion
Try to incorporate all of these moves in your exercise routine to get the maximum benefit and slimming down your legs.