Akansha Puri is often admired for her toned body. She follows a constant routine to maintain her physique. Tap to read the fitness plan inspired by her to stay fit in your 30s.
Yoga routine
Akansha starts her day with stretching and yoga exercises. This helps improve the flexibility and calms her mind.
Cardio session
Puri also indulges in a fun-filled cardio session everyday. It is a full body workout that helps shed extra kilos.
Strength training exercises
She also does one hour of strength training exercises in the gym. This helps keep her body in shape and also helps with weight management.
Green tea
The actress also sips on a cup of green tea during the day. This helps detox the body and also helps reduce bloating and indigestion.
Balanced diet
The diva eats a low-carb balanced diet rich in protein and fibre. She usually eats home-cooked meals, which aids in weight loss.
Proper hydration
Akansha drinks plenty of water throughout the day. This helps prevent dehydration and help cleanse the system.
Information credits
Akansha Puri revealed these fitness secrets on her official Instagram account, @akanksha8000. However, it is always advisable to consult a fitness trainer for personalised suggestions.