Swipe to discover some delicious Indian breakfast options that can be perfect for diabetic patients and be easily prepared at home.
Idli AND Sambar
Idli and sambhar can be a healthy breakfast for diabetic patients as it has a very low glycemic index due to the fermentation process and high-fibre ingredients.
BOILED CHICKPEA SALAD
Boiled chickpea salad is a perfect Indian breakfast option for diabetes patients due to its high fibre and low glycemic content.
RAGI DOSA
Ragi is an excellent millet that helps to reduce blood sugar levels in the body. You can make ragi dosa for breakfast and can serve it with coconut chutney.
SPROUT SALAD
You can make a high-fibre sprout salad at home for breakfast. It is a simple recipe and helps in managing blood sugar levels.
OATS UPMA
Oats have a low glycemic index and a high amount of fibre, which help to reduce blood sugar levels.
SPINACH PARATHA
Spinach paratha is a nutrient-dense breakfast option that helps to manage blood sugar levels naturally.
QUINOA SALAD
You can make healthy quinoa salad at home with quinoa, seasonal veggies of your choice like carrots, onions, etc, and salt as per taste. It is a diabetic-friendly breakfast option.
INDIAN BREAKFAST
According to the blog page of 'Tarla Dalal', these are some diabetic-friendly, Indian breakfast recipes.
CONCLUSION
You can add these delicious, diabetic-friendly recipes to your breakfast with the prior consultation of a healthcare expert.