Chhath Puja 2023: Is Thekua Good For Diabetic Patients ?

By Bharati Kumari
13 Nov 2023, 20:00 IST

Swipe to discover the unexpected health benefits of Thekua, a traditional Chhath Puja treat offering a low glycemic index, fibre-rich goodness, and essential vitamins for diabetic individuals.

NUTRITIONAL POWERHOUSE

Thekua is a nutritious snack that can be beneficial for those on a diabetic diet.

LOW GLYCEMIC INDEX

Thekua’s low glycemic index supports a steady blood sugar level, and it is recommended for people with diabetes.

FIBRE-RICH GOODNESS

Thekua’s fibre content in relation to improving the gut and the possible benefits of this for those with diabetes.

VITAMIN AND MINERAL BOOST

Thekua has the mineral and vitamin content to showcase their contribution to healthy living, specifically for diabetics.

ALTERNATIVE SWEETENER

Thekua contains natural sweetness from jaggery and serves as a healthy substitute for processed sugar for diabetics.

RECIPES AND VARIATIONS

Try different recipes of Thekua and explore various ways in which you can enjoy the festival spirit while still reaping all the benefits of this healthy dish.

CONCLUSION

Thekua is the best option for diabetic patients who are observing diet control during the festive season. Patients should seek recommendations from health practitioners on which foods to consume and how to manage diabetes.