7 Ways To Add Bitter Melon For Diabetes

By Bharati Kumari
30 Jan 2024, 12:00 IST

Bitter melon's potent properties can help manage diabetes, swipe to discover seven innovative food approaches that are both healthy and pleasant.

BITTER MELON JUICE

Make a juice of the goodness contained in bitter melon, a drink within everybody’s reach to satisfy diabetes.

BITTER MELON SMOOTHIE

Whole larger bitter melon can be warped or blended in liquid, lots of times to create a smoothie. Bitter melon is healthy and delicious for those with diabetes.

BITTER MELON SALAD

Drizzle some olive oil into a colourful salad and add bitter melon for another interesting flavour profile to your healthy breakfast routine.

BITTER MELON SOUP

Try something light but filling, like a rich bitter melon soup, which maintains the proper balance of everything in your body and at the same time remains a diabetes-friendly dish.

BITTER MELON TEA

Steep bitter melon and water to make a tea that contains the bitter melon’s essence as a diabetes-supporting beverage.

BITTER MELON CURRY

Knock up your food game by preparing the bitter melon curry as you transform a modest green vegetable into an incredible meal.

BITTER MELON PICKLE

To maintain the beneficial properties of the vegetable, transform bitter melon into a fiery and diabetic-friendly mouth-watering pickle.

CONCLUSION

Talk to your doctor regarding these for you to get the best option that is applicable and ideal for you.