From roasted chana chaat to sprout salad, check out these delicious and healthy snack recipes that are low in glycemic index and perfect for diabetic patients.
ROASTED NUTS
You can roast nuts like almonds, cashews or peanuts at home and can sprinkle some salt on them to make healthy snacks for diabetic patients.
ROASTED Chana Chaat
Roasted chana chaat is one of the best snacks for diabetic patients as they are high in fibre, which helps to maintain insulin production in the body.
Methi Thepla
Methi thepla is a Gujarati recipe made with whole wheat flours, fenugreek seeds and other ingredients. They can be good for diabetes patients as they prevent sugar spikes.
Sprout Salad
You can make sprout salad with freshly chopped seasonal vegetables, lemon juice, sprouts, and salt as per taste. It can be a fibre and antioxidants-rich snack for diabetes patients.
VEGETABLE RAITA
Vegetables raita can be a healthy snack option for diabetic patients as it contains a good amount of nutrients and has a low glycemic index.
Vegetable Upma
You can make diabetic-friendly vegetables upma at home with semolina, chopped vegetables, mustard seeds, and salt as per taste.
DIABETIC-FRIENDLY SNACKS
These are some healthy, diabetic-friendly snack recipes as per the popular website, 'Tarla Dalal'.
CONCLUSION
You can try these delicious and healthy snack recipes at home for diabetes patients. Consult a health expert before making any changes to your diet.