Roasted Chana Chaat Recipe for diabetic patients that will help you have nutritional snacks with yummy taste. Tap to read!
CHANA CHAAT RECIPE
Roasted chana is a great option for snacking for diabetic patients, as it has low glycemic index and high fibre content. Here is a Roasted Chana Chaat recipe curated by Cookpad.
INGREDIENTS
To prepare roasted chana chaat, you'll need roasted chana, finely chopped onion, tomato, cucumber, green chilli (optional), fresh coriander leaves, chaat masala, roasted cumin powder, black salt (or regular salt), and lemon juice.
STEP 1
In a mixing bowl, combine the roasted chana, chopped onion, tomato, and cucumber. Add the finely chopped green chili if you prefer a bit of heat.
STEP 2
Sprinkle the chaat masala, roasted cumin powder, and black salt over the mixture. Toss everything together to ensure the spices are evenly distributed.
STEP 3
Add the freshly chopped coriander leaves for a burst of flavour and freshness.
STEP 4
Drizzle the lemon juice over the chaat and give it one last toss.
STEP 5
Serve the Roasted Chana Chaat immediately to enjoy its crunchy texture and fresh taste.
NUTRITIONAL BENEFITS
Roasted chana is rich in dietary fibre, which helps in regulating blood sugar levels and promoting digestive health.
CONCLUSION
These are some general ways to make roasted chana chaat. Always consult a healthcare professional for personalised advice.