Do you want to add jaggery to your diet? Swipe to discover the is jaggery good for diabetic patients. Swipe to learn!
High Glycemic Index
Jaggery has a high glycemic index, meaning it can cause a rapid increase in blood sugar levels, which may not be suitable for diabetic patients.
Impact on Blood Sugar
Consuming jaggery can lead to spikes in blood sugar levels, potentially causing difficulties in managing diabetes and increasing the risk of complications.
Carbohydrate
Jaggery is primarily composed of carbohydrates, mainly sucrose. Diabetic patients need to monitor their carbohydrate intake carefully to manage blood sugar levels effectively.
Portion Control
If a diabetic patient chooses to consume jaggery, it should be in limited quantities and as part of a well-balanced meal to minimise its impact on blood sugar levels.
EXPERT ADVICE
Diabetic patients must consult with their healthcare provider or a registered dietitian before incorporating jaggery or any other sweetener into their diet.
CONCLUSION
This is general information as per the 'Healthline'. Always consult a health expert for professional advice.