Is Eating Raw Onion Healthy For Kidney Patients?

By Yashika Goel
02 Jun 2025, 12:00 IST

Are you a kidney patient with diabetes? Raw onions are low in potassium, which makes it beneficial for kidney patients. Tap to read how to improve the health of a kidney patient.

Low potassium

Raw onions are naturally low in potassium, which helps with chronic kidney disease. It helps maintain potassium intake.

Regulates blood sugar

Eating raw onions is rich in natural compounds that lower blood pressure and improve blood circulation. It is beneficial for kidney patients with diabetes.

Rich in antioxidants

Raw onions are rich in antioxidants like alicin and quercetin, which help reduce skin inflammation and oxidative stress.

Improves heart health

Raw onions are rich in flavonoids and sulphur compounds, which reduce the risk of heart disease.

Improves kidney function

Raw onions are sodium-free, which makes them ideal for kidney patients. It makes it a healthier alternative to salty seasonings.

Information credits

This information is taken from Medical News Today. However, it is always advisable to consult a healthcare professional for expert advice.