Tongue cleaning is often overlooked in children's oral hygiene routines. However, keeping the tongue clean is crucial for maintaining oral health, fresh breath, and overall well-being. Here's why tongue cleaning should be a daily habit for your kids.
REMOVES BACTERIA AND GERMS
Children's tongues can harbor bacteria that lead to cavities. It gets rid of the bad bacteria that causes tooth decay and other dental problems by simply cleaning the tongue.
BREATH FRESHNESS
Tongues are usually the culprit of bad breath in children. Tongue cleaning removes the accumulation of bacteria and food debris that cause bad breath, if done on a regular basis.
TASTE SENSATION
A clean tongue makes food taste better to your child. Once the film of crust and germs is wiped away, children are able to taste their food for what it really is.
PLAQUE BUILDUP
Plaque can accumulate on the tongue, affecting dental health. Plaque and tartar can move from the tongue to the teeth and gums if the tongue is not cleaned everyday.
PROMOTES BETTER DIGESTION
A clean tongue helps with the digestion process. When your child practices oral hygiene, the digestive system works better because the saliva production does not decrease.
SUPPORTS IMMUNE SYSTEM
Tongue cleaning also eliminates toxins that would otherwise be a burden to the immune system. The tongue is the best breeding ground for germs, and if it isn't cleaned off, then all those harmful bacteria enter the body.
STUDY
According to an National Institutes of Health (NIH) study, maintaining proper oral hygiene, including tongue cleaning, can prevent oral diseases and infections in children.
Conclusion
Starting kids early with good tongue-cleaning habits can prevent bad breath, improve their oral hygiene, and protect them from potential health issues. Consult a dentist for personalised advice.