Vegetable juices are a rich source of essential nutrients, promoting healthy growth in children. Including these juices in their daily diet can help boost overall development and immunity. Tap to check!
SPINACH JUICE
Spinach juice is an excellent source of iron, crucial for red blood cell production, ensuring proper growth and oxygen distribution in the body.
BEETROOT JUICE
Beetroot juice improves the flow of blood, which allows more oxygen to reach the muscles and brain which aids in physical and mental development.
KALE JUICE
Kale juice is a great source of calcium, essential for bone and dental health, making it a vital juice for growing children.
CUCUMBER JUICE
Cucumber juice provides hydration along with vitamins like A and K, ensuring skin health and optimal growth.
TOMATO JUICE
Tomatoes have lycopene and vitamin C which help in tissue repair and strengthening the immune system and all of this helps keep the child healthy.
BROCCOLI JUICE
Broccoli juice is a good source of calcium, vitamins K and C, and iron, which all contribute to strong bones and teeth, and brain development.
CONCLUSION
Nourish children with veggie juices for healthy growth and development. Consult a healthcare professional for personalised advice.