Do you also have a habit of chewing gum every day? Besides, defining your jawline also boosts brain power and memory function. Tap to find out!
Improves memory and focus
Chewing gum helps increase blood circulation to the brain. It helps increase alertness and muscle memory.
Reduces stress
Chewing gum acts as a distraction and helps reduce your cortisol levels. It calms stress and anxiety during exam or interview time.
Increases alertness
Chewing gum helps increase attention span in kids. It also improves short term memory recall. and helps kids remember things easily
Freshens up breath
Chewing gum every day increases saliva production and removes bad bacteria and food particles. It helps prevent bad breath.
Boosts mood
Chewing gum is a relaxing activity that helps reduce stress and anxiety. It helps improve your mood.
Regulates appetite
Chewing gum every day helps reduce sugar and hunger cravings. It helps burn more calories and helps in weight management.
Aids digestion
Chewing gum daily helps stimulate digestive enzymes. It helps reduce bloating, acid reflux, and heartburn.
Information Credits
Information credits This information is taken from the National Institutes of Health (NIH). However, it is always advisable to consult a dentist for expert advice.