During seasonal change, children are at higher risk of developing seasonal infections. Here are some natural ways to boost their immunity and protect them during seasonal changes.
PROTECTIVE CLOTHING
Dress your children properly to protect them during seasonal changes. Choose natural fabrics like cotton, khadi, etc., as they are safe for children's skin.
NUTRIENT-DENSE DIET
Provide your children with a nutrient-dense diet as it boosts immunity and reduces the risk of seasonal infection. Add soups, stews, and fruits to their daily diet.
INCREASE FLUID INTAKE
Increase fluid intake in your children's diet because it plays a magnificent role in maintaining body temperature and bowel health, which are important for stronger immunity.
AVOID STREET FOOD
Children often tend to eat street foods that increase the risk of illness, especially during seasonal changes. Try to avoid street and junk foods.
MAINTAIN HYGIENE
Maintain hygiene at home, take care of the oral health of your children, and follow regular health check-ups to prevent seasonal infections.
INFORMATION CREDITS
The above-written tips to prevent children during seasonal infection are taken from the health website 'WebMed'.
CONCLUSION
You can follow these prevention tips to protect your children during seasonal changes. Consult a health expert for professional advice.