7 Refreshing Summer Drinks To Prevent Heatstroke In KIds

By Yashika Goel
08 Apr 2025, 11:30 IST

India is under a heatwave alert, and it is essential to keep your body hydrated to prevent heatstroke. It helps lower body temperature and prevents dehydration. Tap to read the refreshing summer drinks to prevent heatstroke in children.

Bael juice

Bael juice is extracted from wood apple. It has natural cooling properties, which help soothe the stomach from heat exhaustion.

Coconut water

Coconut water is rich in electrolytes, which help restore the body’s hydration levels. It helps prevent dehydration during the summer.

Lemonade

Lemonade is rich in vitamin C and antioxidants that help refresh your body. It helps keep your body hydrated and prevent heatstroke.

Buttermilk

Buttermilk is a probiotic-rich drink made with curd and water. It helps refresh your body instantly and helps combat heatstroke.

Aam panna

Aam panna is a refreshing summer drink made with mango pulp, water, and spices. It helps keep your body hydrated during hot summer weather.

Kokum sherbet

Kokum sherbet is a refreshing drink made from kokum fruit. It has natural cooling properties, which help prevent dehydration.

Roohafza

Roohafza is a refreshing rose sherbet. It helps keep your body hydrated during summer and prevents heat stroke.

Information credits

This is generic information. However, it is always advisable to consult a nutritionalist for personalised suggestions.