Do you also love eating momo or dumplings every evening? It is the most addictive junk food loved by young adults. Tap to read the seven dangerous side effects of eating it every day.
Digestive discomfort
Momo are starchy and eating them excessively can cause indigestion, bloating, and constipation.
Allergic reactions
Momo is made from gluten, which can cause allergic reactions and food poisoning. It can also cause nausea, vomiting, and diarrhoea.
Heart disease
Eating momo everyday can cause hypertension. It has high sodium content, which increases the risk of cardiovascular heart diseases.
Lead to weight gain
Excessive eating of momo everyday can lead to weight gain. It is high in calories and fats that increase the risk of obesity in kids.
Poor gut health
Momo can disturb your gut health as it is made from maida (all-purpose flour). It causes acid reflux and constipation.
Cancerous
Eating momo everyday can be cancerous. It is made with Ajinomoto and MSG-like preservatives that have cancer-causing agents.
Information credits
This information is taken from the ResearchGate. However, it is always advisable to consult a dietitian for expert advice.