Ghee rice is one of the best meals for babies as it is easy to digest and rich in protein and fatty acids. Tap to check out an easy, step-by-step recipe to make ghee rice for babies.
INGREDIENTS
To make this healthy ghee rice for babies, you will need only three ingredients: 1/2 cup of rice, one cup of water, and one tablespoon of ghee.
RINSE
Firstly, take 1/2 cup of rice and wash it in cold water to remove extra starch. Make sure you rinse it 2-3 times.
COOK RICE
Now, in a small pot, mix the washed rice and water. Cook the rice until it is tender and fully cooked.
DRAIN EXCESS WATER
Once the rice is cooked, drain any remaining excess water. You can mash rice to check if it is cooked or not.
ADD GHEE
While the rice is still hot, stir in the ghee. Ghee provides taste and healthy fats for the baby.
COOL AND SERVE
Let the ghee rice cool slightly to a comfortable temperature for your infant. Serve in small, baby-friendly portions.
CONCLUSION
Follow these simple steps to make healthy ghee rice for babies. Always consult a healthcare professional before making any changes to your diet.