Do you want to improve your vision naturally and get rid of spectacles? Try these Ayurvedic home remedies to improve eyesight. Tap to read!
Munakka (raisins)
Soak 3-4 raisins in warm water overnight. Pair this with black pepper seeds in the morning. Take this on an empty stomach.
Amla juice
Blend amla, ginger and carrot in a smooth juice. Drink a glass of this everyday to improve your vision.
Triphala powder
Triphala is vitamin C and antioxidants that help eye health. Soak Triphala in water overnight. Strain and drink the water.
Massage with oil
Massage with warm mustard oil on your soles. Walk barefoot on the grass in the morning to improve eyesight naturally.
Palming
Rub your palms together to generate heat. Place your hand gently on your closed eyes. This helps soothe your eyes
Aloe vera eye drops
Combine two tablespoons of fresh aloe vera juice with distilled water and a few drops of rosewater. Put 1-2 in each eye to prevent dry eyes.
Wash eyes with amla water
Combine two tablespoons of amla water with distilled water. Wash your eyes with this to improve your eyesight.
Information credits
This is generic information. However, it is always advisable to consult an eye specialist for proper suggestions.