As Bihar Board 2025 result is going to be announced soon, children are filled with anxiety. To ease stress and anxiety during this time, boost your child’s confidence by using these simple tips. Tap to read.
Bihar Board Result: Growth Mindset
Practice positive self-talk to boost self-esteem and confidence. It helps encourage positive attitudes and reduce stress.
Bihar result: Positive Self Talk
Appreciate their small wins and victories by making them focus on their strengths instead of weaknesses.
Bihar Board 2025: Appreciate Wins
Foster a positive mindset by appreciating their skills and encouraging new opportunities. This will release their stress.
Bihar Board 2025 result: Foster Positive Mindset
Foster a positive mindset by appreciating their skills and encouraging new opportunities. This will release their stress.
Bihar Board 12th result: Breathing Techniques
Practice breathing techniques such as deep breathing, meditation, and yoga. Listen to calming music; this will help relax your tense mind.
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As per ResearchGate, breathing exercises help calm the stressed mind. During this time, it is important to be a support system for your children. However, it is always advisable to consult a psychologist for expert advice.