Diarrhoea can be debilitating, but Ayurveda offers natural solutions to soothe your digestive system and restore balance. Tap to read!
ISABGOL (PSYLLIUM HUSK)
Isabgol's soluble fibre absorbs excess water, reducing diarrhea's frequency.
HERBAL REMEDIES
Herbs like turmeric, ginger, and cumin have anti-inflammatory properties, soothing the gut.
ECHINACEA
Echinacea's antimicrobial properties combat infections, reducing diarrhoea's severity.
GOLDENSEAL
Goldenseal's berberine inhibits bacterial growth, effectively treating diarrhoea.
EXERCISE
Regular exercise improves digestion, reducing the likelihood of diarrhoea.
DIETARY CHANGES
Avoid spicy foods and dairy, opting for bland, easily digestible foods.
STRESS MANAGEMENT
Manage stress through meditation and yoga, reducing diarrhoea's psychological triggers.
CONCLUSION
Try Ayurvedic remedies for diarrhoea relief, naturally. Consult a healthcare professional for personalised advice.