Best Ayurvedic Remedies To Treat Diarrhoea

By Bharati Kumari
14 Jul 2024, 06:00 IST

Diarrhoea can be debilitating, but Ayurveda offers natural solutions to soothe your digestive system and restore balance. Tap to read!

ISABGOL (PSYLLIUM HUSK)

Isabgol's soluble fibre absorbs excess water, reducing diarrhea's frequency.

HERBAL REMEDIES

Herbs like turmeric, ginger, and cumin have anti-inflammatory properties, soothing the gut.

ECHINACEA

Echinacea's antimicrobial properties combat infections, reducing diarrhoea's severity.

GOLDENSEAL

Goldenseal's berberine inhibits bacterial growth, effectively treating diarrhoea.

EXERCISE

Regular exercise improves digestion, reducing the likelihood of diarrhoea.

DIETARY CHANGES

Avoid spicy foods and dairy, opting for bland, easily digestible foods.

STRESS MANAGEMENT

Manage stress through meditation and yoga, reducing diarrhoea's psychological triggers.

CONCLUSION

Try Ayurvedic remedies for diarrhoea relief, naturally. Consult a healthcare professional for personalised advice.