Ajwain and honey tea is a perfect morning drink for kickstarting your metabolism. Here's how you can make this simple yet powerful tea. Tap to check!
AJWAIN
Ajwain seeds are good for digestion as it helps in metabolism so it is a very good thing to add in the morning tea.
PURE HONEY
Honey is not only sweet but also has anti-inflammatory and antioxidant properties that promote general wellness.
INGREDIENTS
1 tsp Ajwain seeds, 1 tsp Honey, 1 cup Water, Lemon (optional)
STEEP AJWAIN IN BOILING WATER
Boil water and add ajwain seeds. But let them steep for 5-7 minutes to release those healthy oils.
ADD HONEY FOR NATURAL SWEETNESS
After steeping, add a teaspoon of honey to sweeten the tea naturally without raising blood sugar levels rapidly.
OPTIONAL: SQUEEZE A LEMON
For extra vitamin C, put some lemon juice in your tea. This enhances the metabolism-boosting properties.
SIP SLOWLY TO ABSORB BENEFITS
Sip this tea slowly in the morning on an empty stomach to speed up metabolism and help burn fat.
STUDY FINDINGS
According to the National Institutes Of Health, natural remedies like honey can help regulate metabolism, and ajwain is widely recommended for digestion and fat loss.
CONCLUSION
Ajwain and honey tea helps digestion and boosts metabolism naturally. Consult a healthcare professional for personalised advice.