Ayurveda proves that petha can cure many diseases if you have petha juice on an empty stomach in the morning. It not only helps you stay fit but also helps with weight loss. Swipe to know more.
ALKALINE NATURE
Petha is alkaline and helps in preventing acidity as it has a neutralising effect on your stomach. An alkaline body helps you in many ways, like weight loss, good sleep, and increased energy levels.
REDUCES SKIN AGEING
Petha juice is beneficial for reducing skin ageing. Many face creams are made from its extract, which helps delay the breakdown of skin cells. It has vitamin E and antioxidant properties. It naturally moisturises your skin.
HELPS IN WEIGHT LOSS
It has very few calories. It is high in fibre and water content, which helps to prevent your food cravings. By having petha juice, you feel fuller for a long time, which further helps in weight loss.
IMPROVES YOUR GUT HEALTH
Petha has high-soluble fibres that promote the growth of good bacteria in your body and reduce constipation, haemorrhoids and indigestion. It is best for your gut health.
IMMUNITY BOOSTER
Petha is rich in vitamin C, a potent antioxidant that strengthens your immune system and protects your body from infections and diseases. Drinking petha juice regularly can help you fight off illnesses.
REGULATES BLOOD SUGAR LEVELS
Petha juice has a low glycemic index, which means it doesn't cause an increase in blood sugar levels. Petha Juice is extremely beneficial for people with diabetes or prediabetes.
CONCLUSION
Petha juice has a cleansing effect that can improve your overall health and well-being. Please consult your dietician or seek professional help in case of allergies.